According to a recent survey, more than 60 percent of Canadian women over 30 are at some stage of menopause...
Perimenopause and menopause are significant milestones in a woman's life that can bring about a variety of physical and emotional changes. You may be experiencing the early signs of perimenopause or grappling with the challenges of managing symptoms of menopause. Our dedicated hormone optimization program is here to empower and support you every step of the way.
INTRODUCING THE SW HORMONE OPTIMIZATION PROGRAM
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one-on-one in-person medical assessment
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evidence-based NP-guided treatment plan
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six visits throughout the year
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prescriptions for 1 year
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guided support and resources
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complimentary Beauty Evolution consultation to address your skin health
Perimenopause and Menopause isn't an ending; it's a new beginning - a time to reclaim your health, vitality, and power
MEET YOUR PROGRAM DIRECTOR
Catherine Demeo, Nurse Practitioner
Led by our Nurse Practitioner, Catherine (Cat) Demeo who brings over eight years of experience specializing in women's sexual health, our Menopause Program offers a holistic and personalized approach to care. With certifications in pelvic floor physiotherapy and the North American Menopause Society, our Nurse Practitioner is passionate about helping women embrace this new chapter with confidence and vitality.
WHAT TO EXPECT
Your initial 15 minute complimentary consultation with NP Cat, will help to determine if you are a good candidate and go through program details and timelines. Please see below for what you can expect at your first four appointments. For a full overview of the program appointment schedule, click here.
1st Appointment
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1 hour appointment
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Health and wellness assessment and medical history review
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Online platform set up
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Review bloodwork and create a hormone replacement plan with a prescription
2nd
Appointment
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Scheduled 6-8 weeks after starting your Hormone Replacement Therapy
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30 minute appointment
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Hormone replacement medication and symptom review
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Sleep optimization plan
3rd
Appointment
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Scheduled 6-8 weeks after your last appointment
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30 minute appointment
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Hormone replacement medication and symptom review
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Menopause-focused diet
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Establish exercise plan
4th
Appointment
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Scheduled 6-8 weeks after your last appointment
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30 minute appointment
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Hormone replacement medication and symptom review
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Mental health support
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